Experience this calming and grounding Yin style yoga practice enhanced with hot stones. This 90 minute session is designed to melt away tension in the body and warm the soul.
Soothing heated basalt stones gently rest on the body during nurturing yin style poses. The warmth from the stones aids in the release of tension and promotes a deeper relaxation. Come away feeling renewed and balanced in body and spirit.
All levels welcome
Please wear comfortable clothing.
Led by Ronda