Spiritual Hygiene is a hands-on class.
Do you ever feel bogged down or drained of your vital energy after partaking in the activities of every day life? Spiritual hygiene provides us with the tools and practices that we need to maintain equilibrium, health, and comfort in the hectic, high paced environment that we live in today. This class will cover techniques used by earth-centered cultures for thousands of years. We will dive into: Visualizations for grounding, cleansing, and protection; Smudging; Sprays; Roller Bottles; Salt Scrubs; Garlic; Fans/feathers; Herbal Baths; Plant Brushings; and guidelines for wild plant harvesting and use.
Each participant will take home a Salt Scrub, Roller Bottle, and Spritzer.
Led by Julia Lyons - Resident Folk Herbalist and Plant Whisperer
Please arrive to class 10-15min early to check in and settle yourself before we being. Thank you. Doors lock at time of class, with no entry.