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Hips & Hearts | A class for Opening

Join Marnie in a special class centered on Opening two places of our bodies that can be the most protected in our adult lives: our hips & our hearts.  We will do poses to open up and release trapped emotions and traumas that may be hiding there, creating space to really open up into your fullest self.  And really, just a yummy, grounding physical practice.  Prepare to feel, release and be nurtured. Open to all levels.  

 

$15 (or passes)

Earlier Event: September 15
Lunar Wisdom Workshop
Later Event: September 16
Children's Song Circle with Hummingbird