Join the Colorado Freedom Project for a 90 min all levels vinyasa and sound immersion with proceeds going towards their efforts in bringing yoga, meditation, and mindful healing into the correctional system around Colorado. Native American drums and other percussive instruments will ground us, crystal singing bowls and Nepalese singing bowls will allow frequency to calm and soothe us, and a planetary gong bath will cap off this very intentional class. Rob J is the founder of CFP and has been teaching yoga, meditation, and sound healing in prisons around Colorado for the past 4 years. He hopes to share these gifts to the outside population to raise awareness of the benefits and potential of mindful practices in a prison setting, as well as the growth of Colorado Freedom Project and their goal of getting yoga into every prison in Colorado.
Suggested 20$ donation