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Essential Yoga

Join us for a gentle yoga experience honoring the essence of essential oils during our practice. Why use essential oils in yoga? By their chemical make-up, we can classify essential oils as having either calming or uplifting effects. Each essential oil group has specific constituent profiles known to elicit distinct emotional responses. They lead us by the hand. We all hold unresolved feelings of pain and hurt which need to be brought to the surface for transformation and healing. Essential oils assist us in healing in Five Stages. They strengthen us during each stage and prepare us for the next level of healing. For example, as we regain our physical health, we are invited to enter the emotional realm.

Curious to learn more? Join us at this donation based class. I will guide you through the class while having an experiential time with the oils themselves. All levels welcome.