Do you ever feel slightly off, or not fully yourself and can’t quite pinpoint why? Ever have a strange interaction with someone and feel a little funny afterwards? Do you ever feel drained or get headaches after social interactions? Using Spiritual Hygiene tools like smudging, salts, and sprays can help to not only protect you from getting to this point, but also to cleanse you and your space to give you a sense of equilibrium. In this class we will learn how to harvest and use various smudging herbs, salts, and sprays to regain and maintain vitality, health and balance in your everyday life.
This is a make-and-take class. Everyone will make their own energy cleansing salt scrub, and a spray for either protection or purification.
Led by Julia Lyons
Julia is an earth-centered shamanic healer, Reiki Master, and Folk Herbalist. Her love for the plants and the earth shines through all of her work. Her hope is to facilitate connection, compassion, and awareness to guide us into living in right relation with the world around us.