In this energetic workshop you learn about techniques and experience a yoga nidra session that combines the talents of certified yoga teacher Bill Eager and the ethereal sounds of dulcimer music by musician Laurie Nelson. This beautiful combination of energy, awareness and music create s a profound shift that connects you energetically with your intentions .
Yoga Nidra creates a state of deep relaxation where your body heals naturally as your energy channels open. During Yoga Nidra your brain moves into the Alpha state where you release large amounts of trapped energy held hostage in the form of physical, mental and emotional blockages. Your entire body begins to rejuvenate. Your energy flow s freely, without, physical or psychological constriction and y our body realizes a state of physiological harmony where you can realize specific intentions for your health and relationships . You will leave this short workshop feeling refreshed and alive!
About the Presenters
Bill Eager is the author THRIVE INSIDE : Transformative Secrets of Spiritual Masters, Gurus and Shamans . Bill is a Yoga Alliance certified yoga instructor, Yoga Nidra Facilitator and Reiki healer. Bill has trained with the leading yoga masters of our time including Yogi Amrit Desai, BKS Iyengar, A.G. Mohan, Alan Finger and Seane Corn. His efforts have been featured in Yoga Journal, Shape, E - Mindful.com, Yotran.com and Yogi Times. Laurie Nelson has spent more than a decade playing the hammered dulcimer.
Cost: $20 in advance $25 at the door , space is limited.
Please arrive with enough time to check in and get your spot before the doors close at 7pm. 24 hour cancellation.