Join us for an informative introduction to the method of Buti Yoga, foundations of movement and experience a class. All levels welcome. Imagine a class that combines yoga, tribal moves, and plyometrics. A class that gets your heart pumping and your body spiraling…
Founded by Bizzie Gold, ‘Buti’ was derived from an Indian Marathi language, and translates to “the cure to something hidden or kept secret”. Buti Yoga workouts transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice. The class starts with a warm-up of breath work and moves that will warm-up your spine to prevent injury. We then focus on internal core muscle spirals and hip rotation isolations within asana — not only to increase strength, but to unlock and increase feminine energy as well. This class is all about transforming the body from the inside out, fusing body and mind, and energizing the feminine spirit
WHAT IS BUTI YOGA?
BUTI yoga is a soulful blend tribal power yoga and deep abdominal toning. This all in one workout will tone + sculpt your body while facilitating a complete inner transformation. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion
Day Of: $30