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Yoga 101

  • Ceremony Holistic Health Center 7269 Lowell Boulevard Westminster, CO, 80030 United States (map)

Ready to step on a yoga mat but never practiced before? This 2 hour workshop is designed specifically for beginners or anyone wanting a step-by-step review on the fundamentals of yoga! In just 2 hours, you will walk away with a solid foundation on the basics of yoga, breathing, and alignment.

Enter a drop-in basic or all levels yoga class with confidence and a wealth of foundational knowledge upon completion of this workshop.

Hosted by Dawn Dickerson

Class size is limited. Sign up now to reserve your space and get the early bird pricing.

Exchange is $20 if you pre-register and $25 at the door.

 

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