What is distracting you? your phone? the TV? food? your job? what's taking energy from you that you could be using towards why you are here? what is a numbing tool? what can you do less of? get rid of? to create the space, time, energy, mind space to be doing things that are FOR you instead of keeping you FROM why you are here?
We are being distracted daily. Moment by Moment. By things seemingly insignificant and much larger things like our jobs or relationships.
It's time to clear out some room. to take stock. to notice. to become more devoted. to wake up and take responsibility.
this isn't so easy, I know. and leaving "comfort" for "discomfort" is also not easy. But why else are you here? to be numb? to waste away? to have no impact?